The information on this website, including any nutrition, lifestyle, supplement, or movement content, is provided for general educational purposes only. It is not personalised medical, dietetic, or exercise advice, and does not take your individual health circumstances into account.
Wal Herring is a Nutritionist (MSc Nutrition, BPHEd), not a licensed medical practitioner, and does not diagnose, treat, or manage any medical condition. Always consult a qualified healthcare provider before starting any new supplement, exercise program, or significant change to your diet or lifestyle, particularly if you have an existing health condition.
Where this website, a program, or coaching includes movement or exercise guidance, you should consult a doctor before beginning, particularly if you have an existing health condition, injury, or are experiencing symptoms of concern. Stop any activity immediately if you feel pain, dizziness, or discomfort, and seek medical advice.
By following any exercise or movement guidance from this website or any program, you accept the inherent risks involved and agree to work within your own physical limits. If you are experiencing a medical emergency, call 000 immediately.
The title "Nutritionist" is not a legally protected title in Australia. Wal Herring holds an MSc in Nutrition and a BPHEd, and provides nutrition, lifestyle and movement education and coaching. This does not extend to diagnosing, treating, or managing eating disorders, diagnosed chronic or complex medical conditions, pregnancy or breastfeeding-related care, or medication management, these fall outside this scope and should be directed to an appropriate medical or allied health professional.
Information and recommendations, including supplement suggestions, are based on current research and professional experience, but individual results vary depending on health history, consistency, lifestyle, and individual physiology. No specific health outcome is guaranteed, and no representation is made that any supplement or approach will be effective for you.
You are responsible for your own health decisions, and for seeking appropriate professional medical advice before making significant changes to your health, diet, supplement use, or exercise routine. To the maximum extent permitted by law, Wal Herring is not liable for any loss or adverse outcome arising from reliance on this website's content. Nothing in this disclaimer excludes, restricts, or modifies any consumer guarantee, right, or remedy available under the Australian Consumer Law that cannot lawfully be excluded.
All views and opinions shared on this website reflect professional experience and personal research, and do not necessarily reflect the views of any organisation Wal Herring is associated with. By using this website, you agree to this disclaimer, and acknowledge that decisions about supplements, diet, or exercise should be made in collaboration with a qualified healthcare provider.
© 2026 Kyle Herring, trading as Wal Herring / Coaching