Finally, a clear, science-backed way to eat more protein without overthinking it.
If you’re a woman 40+ who knows you should be eating more protein but aren’t sure how to make it happen, this course is for you.
Inside Protein Made Simple, you’ll learn:
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How much protein your body really needs (based on your weight and goals)
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When and how to eat it for energy, hormone balance, and strength
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What to eat, real foods, easy meals, and no tracking apps needed
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AI chatbots for support and to personalise protein targets, plan meals, and spark fresh inspiration just for you.
By the end, you’ll know exactly what to eat, how much, and when, and feel confident that you’re fuelling your body for energy, longevity, and midlife strength.
Simple, smart, and designed just for you.
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Try it risk free for 30 days. If it’s not useful, get a full refund.