A 4-Session Nutrition Program for Steady Energy and Hormonal Balance

You’ll get:

• A 4-session step-by-step nutrition plan tailored for women’s physiology

• 4 sessions that simplify what, when and how to eat for steady energy - everything is PERSONALISED to you - your symptoms, your lifestyle, you physiology.

• Practical strategies to calm hormones and reduce mood swings

• Recipes, examples and easy swaps for real-life balance

• Personal support and accountability so you stay on track

• Tools to build habits that stick... long after the 4 weeks end

• Optional extra: Get personal insight into how foods affect your blood glucose. You’ll purchase a CGM (around $65), wear it for 10 days, and see exactly how things like potatoes, bread and snacks show up in your body.