$3,000.00 AUD

12 Week Stronger in Midlife 1:1 Coaching

Feel Like Yourself Again: Personalised Coaching for Energy, Balance, and Confidence

 

What You’ll Get:

✅ Personalised Guidance: 1:1 coaching tailored to your unique body, lifestyle, and goals.

✅ Nutrition & Lifestyle Strategy: Science-backed recommendations to support your hormones, energy, and metabolism.

✅ Stress & Sleep Support: Tools to calm your nervous system, improve sleep, and manage perimenopause stress.

✅ Accountability & Adjustments: Ongoing support to help you implement changes that fit your life.

✅ Confidence in Your Body Again: Understand your physiology, take control of your health, and feel strong, vibrant, and in control.

What People Are Saying:

Working with Wal has transformed the way I look at food. I no longer feel overwhelmed all the information 'out there'

JESS